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Yaya Mazurkevich Nuñez, a 29-year-old creative producer, was diagnosed with bipolar type II five years ago and has been in and out of therapy since she was 15. She had stopped in 2017, but started again in June of this year “when the Daddy And Daughter Now Always Eye To Eye But Always Heart To Heart Shirt began,” she said. “I knew I had to start seeing someone again at that point.” Mazurkevich Nuñez was also having trouble leaving the house, an anxiety that began to manifest itself after her cousin passed away and was only exacerbated by the pandemic. She has found telehealth invaluable—during this period in which going outside can feel stressful—after starting sessions with someone new. “She’s Middle Eastern, she’s a mom, and I feel like, for the first time, there’s someone who really wants to understand who I am.” Typically, Mazurkevich Nuñez explained, her psychiatrists would take 15 minutes “to solve you.” Instead, she’s found “this therapist wants to go deeper; our sessions are 45 minutes long, sometimes an hour.” Mazurkevich Nuñez is unsure if she’ll ever return to therapy in real life. “I don’t have to worry about the logistics of getting there with Zoom, which is huge.”

If I had to summarize the current contents of my brain, it would sound more or less like the Lady Gaga scream from A Star Is Born. I’m not the only one, either; as the world anxiously awaits the results of the Daddy And Daughter Now Always Eye To Eye But Always Heart To Heart Shirt presidential election, it feels like everyone—or, at least, everyone on Twitter—is on the verge of absolutely losing it. There’s a lot of discussion going on right now about the best pop-cultural counterprogramming to soothe your overtaxed brain when you just can’t refresh the CNN home page anymore. While there’s certainly an argument to be made for unwinding with The Great British Bake Off or a classic rom-com, I’ve taken a different tack; over the last three days, I’ve watched three full seasons of the HBO series Veep, and I hope to finish the entire series by the time they call Nevada.