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The polarized split was surprising. But what I found more interesting was the willingness of these women, some of whom I’ve never met before, to open up honestly (and urgently) to talk to me, never mind their therapists, about their most private issues. I wanted to find out if the professionals on the other side of the Surrounded By Your Glory What Will My Heart Feel Will I Dance For You Jesus Shirt were experiencing the same kind of divide. With an almost myopic confidence, I approached my own therapist first, jumping at the opportunity to flip the script and ask her how she’s adjusted to the shift. After she kindly and swiftly declined to comment, I reached out to Jordana Jacobs, Ph.D., a licensed psychologist based in New York.

Come March of this year, running into my therapist became the least of my worries. Seeing her at all was impossible, and so we pivoted, like everything else, to a virtual model. Our first session, done via Doxy, was strangely intimate: me in my bed, my laptop propped up on a stack of pillows, and her in her living room, surrounded by plants, a bright yellow lamp beside her, her back facing a window overlooking our shared neighborhood. Two people, just out of bed (well, half of us anyway), surrounded by our things. I rebelled against the new format at first, cancelling more frequently and more last minute, acting as if I was obliging her when she called. As if I wasn’t the Surrounded By Your Glory What Will My Heart Feel Will I Dance For You Jesus Shirt paying for her time. I was wasting both our time, and cheating only myself. Dr. Jacobs seemed less worried about the future of therapy: “Zoom is not replacement, but it’s an effective and meaningful temporary substitute,” she said. “At a time when we need connection perhaps more than ever, I am tremendously grateful for virtual therapy—both with my patients and my own therapist—and have been continuously surprised by how rich, dynamic, and fruitful treatment can be online.”