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I don’t remember my last session in person. But I do have distinct memories of the office itself: the stack of magazines (if my therapist is reading this, I admit I considered stealing The New Yorker every week), the 2020 the three stooges moe larry curly sweatshirt  glances in the waiting room, the air purifier in the corner, lazily exhaling a yogic blend of eucalyptus and patchouli, the pleasant neutrality of it all. And it’s that neutrality that worries me: Because it might mean I’ll never return. And if I don’t, what other reasons to leave my home, to enter into the outside world, will I lose when this is all “over”?

Yaya Mazurkevich Nuñez, a 29-year-old creative producer, was diagnosed with bipolar type II five years ago and has been in and out of therapy since she was 15. She had stopped in 2017, but started again in June of this year “when the 2020 the three stooges moe larry curly sweatshirt moreover I will buy this uprisings began,” she said. “I knew I had to start seeing someone again at that point.” Mazurkevich Nuñez was also having trouble leaving the house, an anxiety that began to manifest itself after her cousin passed away and was only exacerbated by the pandemic. She has found telehealth invaluable—during this period in which going outside can feel stressful—after starting sessions with someone new. “She’s Middle Eastern, she’s a mom, and I feel like, for the first time, there’s someone who really wants to understand who I am.” Typically, Mazurkevich Nuñez explained, her psychiatrists would take 15 minutes “to solve you.” Instead, she’s found “this therapist wants to go deeper; our sessions are 45 minutes long, sometimes an hour.” Mazurkevich Nuñez is unsure if she’ll ever return to therapy in real life. “I don’t have to worry about the logistics of getting there with Zoom, which is huge.”

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