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I’m a lifelong insomniac. Until college, I preferred any bed that didn’t leave me alone in my own, a tendency my parents long suspected the Premium rick sanchez lick lick lick my bells ugly christmas xmas sweatshirt could solve. I’ve since spent close to a decade chasing sleep and experimenting with methods that span the therapeutic spectrum, from seeing my mother’s own behavioral therapist, a warm woman (but an obvious mistake), to a short stint with a Jungian therapist on the Upper East Side whose rotating screensaver of Galápagos wildlife I would watch, reclined on her tufted-leather couch; to a few sessions with a male psychiatrist who I associate with Paul Auster novels and a low-level depression that I thought Zoloft could solve. (Couldn’t!)
On the Premium rick sanchez lick lick lick my bells ugly christmas xmas sweatshirt side of the divide, I spoke to three people who have increased their “visits” since the pandemic began. For Maddie Weinstein, an actor and New York City resident, therapy is now free, thanks to a recently waived copay, so she has decided to double up on her sessions. And she’s enjoyed the access that FaceTime has given her: “[My therapist] will pick up in her kitchen and be like, ‘Hey, sorry, I needed a seltzer.’” This makes the exchange feel “less awkward and staid,” she said. Jenny Osman, who works for the city, managing food access for City Hall, said she “hated” virtual therapy at first, but has also recently increased her visits to twice a week. She, like me, has found that she’s made the most personal progress over the last seven months. However, she does worry that seeing her therapist virtually can sometimes lead to misunderstanding: “There are just more opportunities to feel hurt or confused by a comment or piece of feedback,” she said.
