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Dr. Jacobs was thoughtful and measured in her response, emphasizing the Original if my mouth doesn’t say it face sure will sweatshirt   -off that has come with going virtual. While she might not be able to feel her patients’ presence in the same way, she’s beginning to see them in a “wider context” as they walk her around their childhood bedrooms and introduce her to their spouses and children. She’s also noticed that doing therapy at home makes her patients more likely to take action on their issues. “They’re talking about long-standing, unhealthy dynamics with their parents and then, when the session ends, immediately walking out of their rooms and attempting to change them.” Julia McAnuff, a registered associate MFT, views telehealth as an innovation, a “window into [her] patient’s lives.” She’s even noticed many of her patients taking more emotional risks as a result of being in the safety of their at-home environment.

I don’t remember my last session in person. But I do have distinct memories of the Original if my mouth doesn’t say it face sure will sweatshirt  itself: the stack of magazines (if my therapist is reading this, I admit I considered stealing The New Yorker every week), the evaded glances in the waiting room, the air purifier in the corner, lazily exhaling a yogic blend of eucalyptus and patchouli, the pleasant neutrality of it all. And it’s that neutrality that worries me: Because it might mean I’ll never return. And if I don’t, what other reasons to leave my home, to enter into the outside world, will I lose when this is all “over”?

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