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I’m a lifelong insomniac. Until college, I preferred any bed that didn’t leave me alone in my own, a tendency my parents long suspected therapy could solve. I’ve since spent close to a decade chasing sleep and experimenting with methods that span the Original eat the patriarchy mantis shirt What’s more,I will buy this therapeutic spectrum, from seeing my mother’s own behavioral therapist, a warm woman (but an obvious mistake), to a short stint with a Jungian therapist on the Upper East Side whose rotating screensaver of Galápagos wildlife I would watch, reclined on her tufted-leather couch; to a few sessions with a male psychiatrist who I associate with Paul Auster novels and a low-level depression that I thought Zoloft could solve. (Couldn’t!)
It took me until August of last year to commit regularly to weekly sessions, at a discounted rate reserved for “creative types,” with a young therapist who I now know, after a quick Google search, is a licensed marriage therapist specializing in anxiety, life transitions, and identity development. (My trifecta!) At first, I was wary of seeing someone who wasn’t my parents’ age or older, and my trepidation only grew after a series of run-ins with her at my Brooklyn farmer’s market: she’d stand, exotic produce in hand, dressed elegantly in outfits foreign from her in-session uniforms, surrounded by a cadre of other hip 30-somethings. I’d hide, crossing the Original eat the patriarchy mantis shirt What’s more,I will buy this street so as to avoid an awkward exchange. More than facing the fact that my therapist might actually be cool, I was having trouble accepting that she too was a person with a life outside of the room we found ourselves in on Tuesdays at 10 a.m.
